Weigh In record (no journal entry) for 18 April 2021
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81 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 5.06g | Prot: 62.00g | Carbs: 127.68g.
Breakfast: Prozis Whey Protein Fusion, Milbona High Protein Blueberry Milk Product. Lunch: Tre Mulini Fusilli Pasta Fresca. more...
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Losing 4.9 kg a Week
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