Weigh In record (no journal entry) for 18 April 2021
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78.8 kg
Lost so far: 11.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 114.78g | Prot: 79.12g | Carbs: 157.95g.
Breakfast: Coffee, HP Fruity Sauce, Tesco Finest Pork Sausages, Tesco Wholemeal Tortilla Wrap, Whole Milk, Medium Eggs, Butter. Lunch: Chocolate Chip Biscuit Dough , Coffee. more...
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Losing 0.8 kg a Week
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Raven_67's Weight History
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