Mohammed El Abbady's Journal, 18 Apr 21

Weigh In record (no journal entry) for 18 April 2021

117.2 kg Lost so far: 0.8 kg. Still to go: 29.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:

2262 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 0.1 kg a Week


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Mohammed El Abbady's Weight History