Weigh In record (no journal entry) for 18 April 2021
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68 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 36.65g | Prot: 75.41g | Carbs: 130.09g.
Breakfast: Kimbo Kimbo Probites New York Melting Chesee, Tropicana Slim Low Fat Milk, Quaker Instant Oatmeal. Dinner: Kalbe Slim & Fit Cookies Raisin Cinnamon , Usus Ayam, Telur Rebus, Kerang Kukus atau Rebus, Perkedel Kentang, Sup Sayur Vegetarian (Disiapkan dengan Air), Quaker Instant Oatmeal. more...
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Gaining 0.5 kg a Week
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emmamaulidi's Weight History
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