Weigh In record (no journal entry) for 18 April 2021
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66.7 kg
Lost so far: 16.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 46.19g | Prot: 55.77g | Carbs: 89.16g.
Breakfast: Gery Chocolatos, Semangka, Kurma, Sari Roti Roti Gandum, Hoka Hoka Bento Egg Chicken Roll. Dinner: Sohun, Bakso dengan Saus (Campuran). Snacks/Other: Pepaya, Semangka, Sushi dengan Sayuran dan Seafood. more...
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Losing 2.8 kg a Week
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indahsr23's Weight History
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