Weigh In record (no journal entry) for 18 April 2021
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 89.88g | Prot: 78.56g | Carbs: 72.89g.
Breakfast: Брестский Мясокомбинат Сосиски Вкусные с Телятиной, Моя Славита Сметана 10%, Щавелевый Суп. Lunch: Брест-Литовск Сметана 20%, Драники с Мясом, Солянка Сборная Мясная. Dinner: KFC Ножка, KFC Байтсы. more...
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Losing 7.7 kg a Week
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Radidread's Weight History
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