Weigh In record (no journal entry) for 18 April 2021
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75 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 100.12g | Prot: 219.26g | Carbs: 85.67g.
Breakfast: Banquete Aceite de Oliva Extra Virgen, Colun Quesillo Light, Colun Mantequilla con Sal, Yemita Huevo Extra Grande Blanco. Dinner: GNC 100% Whey Pro Performance, Colun Queso Fino Rallado Reggianito, Yemita Huevo Extra Grande Blanco, Colun Mantequilla con Sal, Colun Queso Fino Rallado Parmesano, Yemita Huevo Extra Grande Blanco. Snacks/Other: GNC 100% Whey Pro Performance, Soprole Yogurt Protein +, Quaker Avena Tradicional (30g), Colun Leche Descremada sin Lactosa, Colun Leche Descremada sin Lactosa. more...
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Gaining 0.7 kg a Week
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rmaguilera's Weight History
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