Weigh In record (no journal entry) for 18 April 2021
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61.5 kg
Lost so far: 1.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 44.09g | Prot: 59.82g | Carbs: 65.93g.
Breakfast: Água, Água, Água, Água, Água. Lunch: Picanha, Mandioca Cozida, Contra-filé. Dinner: Pimenta Vermelha ou Cayenne, Açafrão, Água, Amido de Milho, Manteiga com Sal, Frango Desfiado, Sal Rosa do Himalaia Fino, Jeunesse Naara Skin Care Drink Achocolatado, Água. Snacks/Other: Nestlé Fiber Mais Limão , Água. more...
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Gaining 0.1 kg a Week
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kamilla adorno's Weight History
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