Weigh In record (no journal entry) for 18 April 2021
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56 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2345 kcal
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Fat: 90.38g | Prot: 105.10g | Carbs: 282.63g.
Breakfast: Libanius Jocoque Seco Natural, Carlota Miel de Abeja, Queso Parmesano Rallado Seco, Curry en Polvo, Higos, Moras, San Marcos Leche Entera, Bel Gioioso Ricotta Con Latte, Aunt Jemima Hot Cake. Lunch: Calmex Sardinas en Salsa de Tomate, Kaporo Alga Marina Tostada, Alfajor, San Marcos Leche Entera, AdeS Leche de Soya Cero Azucar, Carlota Miel de Abeja, Nescafé Clásico. Dinner: Starbucks Nueces y Frutos Secos, World Table Cocoa, AdeS Leche de Soya sin Azúcar, Organic Bio Tortitas de Arroz Integral con Quinoa, Bel Gioioso Ricotta Con Latte, Curry en Polvo. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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