Weigh In record (no journal entry) for 18 April 2021
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 56.98g | Prot: 127.25g | Carbs: 152.62g.
Breakfast: Huevo Cocido, Futaleufu Queso Granulado, Lider Hallulla Integral. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Tomates Cherry, Agrosano Rúcula, Pelón, Pechuga de Pollo a la Plancha, Chef Aceite de Oliva Extra Virgen, Zapallo Hervido. Dinner: Friboi Sobrecostilla, Papa Cocida, Tomates Cherry, Chef Aceite de Oliva Extra Virgen. Snacks/Other: Budín proteico banana y nuez, Quillayes Yoghurt Natural 0%, Minuto Verde Arándanos, Vino Moscatel. more...
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Gaining 1.2 kg a Week
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Maru@Mer's Weight History
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