Weigh In record (no journal entry) for 18 April 2021
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92.6 kg
Lost so far: 4.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 13.92g | Prot: 35.41g | Carbs: 22.24g.
Breakfast: Huevo Tibio, Colanta Yogur Tipo Griego Piña. Lunch: Aguacate, Pechuga de Pollo a la Plancha, Pepino (Pelado), Tomates. Snacks/Other: Manzana Verde. more...
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Gaining 0.2 kg a Week
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alcidesatr42.'s Weight History
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