Weigh In record (no journal entry) for 18 April 2021
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73.9 kg
Lost so far: 2.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 74.25g | Prot: 56.64g | Carbs: 89.62g.
Breakfast: Cookies c/ Nutrev, Manteiga (com Sal), Nescafé Tradicional, Mamão Formosa, Ovo, Now Foods Eritritol. Lunch: Batata Assada, Queijo Coalho, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Pão de queijo, Bolo Canela e Amêndoas/Aveia. Snacks/Other: Herbalife Multivitaminas e Minerais, Unilife Potassio, Growth Supplements Blend Skin, Growth Supplements Fiber Premium, Maçãs Gala. more...
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Gaining 0.0 kg a Week
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Kelen Santos's Weight History
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