|
I'm pleased. I knew it wouldn't be a great weigh in because I let myself go over Easter weekend. But I was good 4 days out of the week, and I've been very good with my exercise. I'm hoping this small loss will translate to an even bigger loss next week!
P.S. I can't wait for The Biggest Loser tonight!
|
64.6 kg
Lost so far: 1.6 kg.
Still to go: 5.7 kg.
Diet followed: Poorly.
|
|
1653 kcal
|
Fat: 48.13g | Prot: 62.72g | Carbs: 255.49g.
Breakfast: butter, bagel. Lunch: wasabi almonds, fruit cocktail, cottage cheese, turkey, mashed potatoes. Dinner: york peppermint, crustini, pot roast soup. Snacks/Other: butter pecan ice cream, applesauce musselmans, quaker chewy granola bar peanut, nestle hot chocolate. more...
|
|
2185 kcal
|
Exercise:
Sitting - 2 hours, Standing - 4 hours, Desk Work - 4 hours, Housework - 1 hour, Driving - 1 hour, Sleeping - 7 hours, Resting - 5 hours. more...
|
Losing 0.2 kg a Week
|