Weigh In record (no journal entry) for 18 April 2021
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80.6 kg
Lost so far: 2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 58.98g | Prot: 36.84g | Carbs: 101.99g.
Breakfast: Oranges , LaBrea Bakery Olive Oval, Butter , Blue Cheese , Trader Joe's Raw Oregon Hazelnuts. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Chocolate Ice Cream, America's Choice Natural Almonds. more...
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Losing 0.5 kg a Week
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alla.prazian's Weight History
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