Weigh In record (no journal entry) for 18 April 2021
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48.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 72.08g | Prot: 18.69g | Carbs: 211.56g.
Lunch: Palmitos, Sushi Tempura, Sushi Palta. Dinner: Milka Chocolate Dessert, Plátano, Manzana, Milka Chocolate Blanco, Varsovienne Trufas, Evercrisp Cabritas, Tomates. Snacks/Other: Sabu Mani Japones, Costa Cacao 62%. more...
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1298 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 16.1 kg a Week
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