Weigh In record (no journal entry) for 18 April 2021
|
60.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1306 kcal
|
Fat: 41.46g | Prot: 37.53g | Carbs: 201.02g.
Breakfast: Pechuga de Pavo, Palta, Jumbo Marraqueta Integral. Lunch: La Vaquita Queso Parmesano Rallado, Trattoria Salsa de Tomate con Trozos de Carne, Rigatoni. Dinner: En Linea Mermelada, Costa Crackelet , Nestlé Capri Trufa, Evercrisp Ramitas de Queso, Lay's Papas Fritas. Snacks/Other: Colun Yoghurt Batido Light, Nestlé Cereal Trix. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|