Weigh In record (no journal entry) for 18 April 2021
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45.5 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 49.12g | Prot: 44.10g | Carbs: 80.78g.
Breakfast: Nescafé Nescafé Café de Olla, Queso Panela, Frijoles Cocidos, Tlacoyo, Jugo verde. Lunch: Chedraui Totopos , Pollo Rostizado. Snacks/Other: Dulces de la Rosa Mazapán, Botanas Mexicanas Chicharrón, Andes Chocolate con Menta. more...
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Losing 0.7 kg a Week
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