Weigh In record (no journal entry) for 19 April 2021
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47.5 kg
Lost so far: 0.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 20.01g | Prot: 25.12g | Carbs: 86.86g.
Breakfast: Kastengel, Ikan Bandeng Goreng, Telur Dadar, Labu Dimasak, Sambal Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kurma, Sambal Goreng, Kerupuk Makanan Ringan, Telur Puyuh, Bubur Nasi. more...
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Gaining 1.4 kg a Week
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jeje.dara's Weight History
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