Weigh In record (no journal entry) for 19 April 2021
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72.5 kg
Lost so far: 0.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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182 kcal
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Fat: 0.52g | Prot: 2.68g | Carbs: 46.45g.
Breakfast: Pepaya, Buah Anggur, Jeruk. more...
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Losing 1.4 kg a Week
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