Weigh In record (no journal entry) for 18 April 2021
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80.3 kg
Lost so far: 3.3 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 14.66g | Prot: 33.91g | Carbs: 74.19g.
Breakfast: Johnsonville Original Recipe Breakfast Sausage, ShopRite Sugar Free Syrup, Trader Joe's Cauliflower Thins, Egg White, Oat pancakes. Lunch: SuperPretzel Soft Pretzels (with Salt), Fluffy Circus Cotton Candy. more...
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Gaining 3.8 kg a Week
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estanton100's Weight History
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