Туйара1985's Journal, 19 Apr 21

Туйара1985's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 April 2021

60.5 kg Lost so far: 6.1 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:

1357 kcal

Fat: 41.94g | Prot: 52.96g | Carbs: 190.72g. Breakfast: Магнит Банан, Жареное Яйцо. Lunch: San Bonsai Фунчоза под Китайским Соусом с Грибами Шиитаке и Муэр. Dinner: Dr. Korner Хлебцы Гречневые с Витаминами, Сыр Гауда, Свекла Вареная. Snacks/Other: Запеченная или Жаренная Рыба, Greenbox Морс Облепиховый. more...

1673 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Bike Machine (Cycling) - 14 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Туйара1985's Weight History

View Complete History

Туйара1985's Journal, 19 Apr 21

Submit a Comment

Туйара1985's Weight History