Weigh In record (no journal entry) for 19 April 2021
|
63 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
559 kcal
|
Fat: 32.22g | Prot: 27.91g | Carbs: 42.52g.
Breakfast: Rukola, Pano Chleb Tostowy Pszenny, Awokado, Pomidory Koktajlowe, Natka Pietruszki, Czerwone Cebule, Jajko na Twardo, Delikate Ser Twarogowy Chudy. Dinner: Leczo z Kiełbasą. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taka Sobie ☺️'s Weight History
|