Weigh In record (no journal entry) for 19 April 2021
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50.8 kg
Lost so far: 3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 19.87g | Prot: 35.91g | Carbs: 156.97g.
Breakfast: Finna Food Sambal Terasi Uleg, Tahu Kukus, Putih Telur Matang, Nasi Merah. Dinner: Jeruk, Salak, Tahu Goreng, Melon, Pepaya, Semangka, Kacang Hijau Dimasak. more...
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Losing 1.4 kg a Week
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ISNI DWI RAHMA's Weight History
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