Weigh In record (no journal entry) for 19 April 2021
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109.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 24.53g | Prot: 47.80g | Carbs: 149.75g.
Breakfast: Gurke (mit Schale), Tomaten, Butter, Landbäckerei Weizenmischbrot. Lunch: Tomaten, Hela Hamburgersoße, Extra Natives Olivenöl, Aldi Brötchen, Bauernglück Schweinegeschnetzeltes nach Gyros Art. Snacks/Other: Äpfel. more...
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Gaining 4.9 kg a Week
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schulzhans's Weight History
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