Weigh In record (no journal entry) for 19 April 2021
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75.6 kg
Lost so far: 5.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 52.23g | Prot: 53.78g | Carbs: 171.92g.
Breakfast: Auchan Yaourt Lait Entier Nature , Banane, La Vie Claire Psyllium Blond, Bio Village Son d'Avoine, Jean Hervé Sirop d'agave, Thé Vert. Lunch: Jean Hervé Sirop d'agave , La Vie Claire Psyllium Blond, Bio Village Son d'Avoine, Auchan Yaourt Lait Entier Nature , Soupe de Légumes, Bjorg Salade Lentilles et Légumes. Dinner: Pruneau Sec, Tomme de Savoie, Wasa Fibres, Soupe de Légumes, Tarte aux Légumes. Snacks/Other: Oranges. more...
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Gaining 0.4 kg a Week
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