Weigh In record (no journal entry) for 19 April 2021
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149.2 kg
Lost so far: 8 kg.
Still to go: 69.2 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 54.92g | Prot: 54.72g | Carbs: 61.25g.
Breakfast: Kokt Ägg, Kalles Kaviar. Lunch: Ägg, Vitkål, ICA Färska Champinjoner. Dinner: Kavli Amerikansk Dressing Bacon, Vitkål, Gurka (med Skal), Tomater, Gullök, Kvibille Cheddarost, Pågen Hamburgerbröd, Coop Hamburgare. Snacks/Other: Vitkål. more...
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Gaining 2.5 kg a Week
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