Weigh In record (no journal entry) for 19 April 2021
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70.5 kg
Lost so far: 15.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 47.71g | Prot: 100.08g | Carbs: 73.42g.
Breakfast: 阿奇儂 鐵觀音奶蓋珍珠奶茶雪糕, Costco 爆米花脆片鹹甜口味. Lunch: 快樂牛 馬自拉乾酪切片, 佛蒙特 咖哩塊, 全聯 雞胸肉去皮, 馬鈴薯. Dinner: 萊爾富 溏心溫泉蛋, 萊爾富 炭燒雞腿塊. more...
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Losing 0.7 kg a Week
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Taelee_meow's Weight History
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