Weigh In record (no journal entry) for 19 April 2021
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85.4 kg
Lost so far: 0.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 27.28g | Prot: 35.65g | Carbs: 24.37g.
Breakfast: Сыр, Огурец (с Кожурой), Омлет. Lunch: Редис, Огурец (с Кожурой), Картошка Вареная, Жареное Филе Свинины. more...
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Gaining 1.1 kg a Week
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