Weigh In record (no journal entry) for 19 April 2021
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92.9 kg
Lost so far: 8.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 25.59g | Prot: 96.69g | Carbs: 112.89g.
Breakfast: Banaanit, Myllykivi Kaurahiutale , SportLife Nutrition Whey80. Lunch: Myllyn Paras Makaroni, Naudanjauheliha (10% Rasvaa). more...
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Gaining 0.8 kg a Week
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laascone's Weight History
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