margarita_theone's Journal, 19 Apr 21

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Weigh In record (no journal entry) for 19 April 2021

64.9 kg Lost so far: 3.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:

1221 kcal

Fat: 69.93g | Prot: 41.88g | Carbs: 111.79g. Breakfast: ВкусВилл Масло Сливочное Крестьянское, Красные Помидоры, ВкусВилл Авокадо Хаас, Яичница, ВкусВилл Хлеб Милимас. Lunch: ВкусВилл Хлеб Милимас, Суп с Фрикадельками, ВкусВилл Авокадо Хаас. more...

1819 kcal

Exercise: Padel Tennis - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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margarita_theone's Journal, 19 Apr 21

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