Weigh In record (no journal entry) for 19 April 2021
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138.2 kg
Lost so far: 4 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 47.07g | Prot: 92.80g | Carbs: 59.25g.
Breakfast: Hofmaier Lachsschinken im Kräutermantel, Grafschafter Roggen Vollkorn-Knäckebrot (9,3g), Senseo Cappuccino Caramel. Lunch: Milbona Cool Snack, Aldi Milch 1,5%. Dinner: Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett). more...
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Gaining 0.1 kg a Week
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schnucky2067's Weight History
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