mummyconway's Journal, 19 Apr 21

Weigh In record (no journal entry) for 19 April 2021
62.9 kg Lost so far: 8.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:
1731 kcal Fat: 62.03g | Prot: 83.71g | Carbs: 208.11g.   Breakfast: Mornflake Scottish Jumbo Oats, Frozen Blueberries, Bananas , Morrisons Fat Free Greek Yogurt, Morrisons Unsweetened Almond Milk. Lunch: Flora Light, Cucumber (with Peel) , Red Onions, Tesco Salad Tomatoes , Sainsbury's Taste The Difference Mixed Sweet Baby Peppers, Morrisons Honey Roast Ham, Morrisons Free Range Eggs (Large), Tesco Bake At Home Petit Pain. Dinner: Green Giant Sweetcorn , Green Cabbage, Morrisons Potato Carrot & Swede Mash, Morrisons 30% Reduced Fat Pork Sausages. Snacks/Other: Walkers French Fries Ready Salted (18g), Morrisons Chocolate Chip Cookies, Morrisons Value Bourbon Creams, Twix Biscuit Fingers. more...
Gaining 1.8 kg a Week

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mummyconway's Weight History


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