Weigh In record (no journal entry) for 18 April 2021
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87.9 kg
Lost so far: 7.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 42.43g | Prot: 136.81g | Carbs: 77.94g.
Lunch: Curves 乳清蛋白（鐵觀音）, 全聯 奇亞籽, 乳香世家 全脂牛奶, 桂格(Quaker) 桂格即沖即食大燕麥片, 好菌家 優格粉, 萬家香 醬油膏, 好菇道 舞菇, 雪白菇, 全聯 鯛魚片, 義美 傳統板豆腐, 雞蛋（整個）, 米酒. Dinner: 雞蛋（整個）, Costco 加州風味蒜味胡椒, Costco 酪梨油, 鴻喜菇, 全聯 雞胸肉去皮, 海鹽, 好菇道 舞菇. more...
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Gaining 6.3 kg a Week
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jane7129's Weight History
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