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82.6
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82.6 kg
Lost so far: 2.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 26.62g | Prot: 46.01g | Carbs: 113.79g.
Dinner: Mentimun (dengan Kulit), Telur Asin, Nasi Putih, Teh Herbal, Herbalife Shake Chocomint, Pisang Kepok Rebus, Ayam Bakar (Kulit tidak Dimakan), Sayur Bening Bayam, Terong Balado. more...
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Losing 4.2 kg a Week
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dafa rafa maulana's Weight History
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