Weigh In record (no journal entry) for 19 April 2021
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71.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 29.42g | Prot: 46.13g | Carbs: 41.67g.
Lunch: Amêndoas, Jandira Castanha do Pará, Hortelã, Canela, Mamão Formosa, Canto de Minas Coalhada Integral, Essential Nutrition Cacao Whey, Quatá Queijo Gorgonzola Quatá, Queijo Gouda ou Edam. more...
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Gaining 1.1 kg a Week
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Graziela Lollato's Weight History
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