Weigh In record (no journal entry) for 19 April 2021
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73.5 kg
Lost so far: 21.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 45.66g | Prot: 35.02g | Carbs: 115.00g.
Breakfast: Loncoleche Protein Yogurt, Nescafé Tradición. Lunch: Nueces, Manzana Verde, Manzana Roja, Plátano, Quaker Avena Instantánea, Soprole Yogurt Batido Vainilla. more...
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Losing 2.1 kg a Week
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ximenavas's Weight History
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