Weigh In record (no journal entry) for 19 April 2021
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97.6 kg
Lost so far: 0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 48.47g | Prot: 73.26g | Carbs: 34.01g.
Dinner: Peito de Frango, Alface, Coleslaw. Snacks/Other: Sicao Seleção 63% Cacau, Integralmedica Whey 100% Pure Baunilha, Abacate. more...
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Losing 0.7 kg a Week
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