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puasa day 7
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58.6 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 6.42g | Prot: 12.93g | Carbs: 85.48g.
Breakfast: Sawi Dimasak (dari Segar), Nasi Putih, Sari Roti Roti Tawar (2). more...
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Losing 1.7 kg a Week
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amalia1410's Weight History
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