Weigh In record (no journal entry) for 03 February 2011
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71.6 kg
Lost so far: 0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2011:
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1429 kcal
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Fat: 69.54g | Prot: 122.19g | Carbs: 81.82g.
Breakfast: DanActive Immunity Probiotic Dairy Drink, Egg, Deli Turkey or Chicken Breast Meat, Green Tea, Egg. Lunch: olives, spinach, salmon, Red Onions, Olive Oil, Hummus. Snacks/Other: Banana, Caffe Americano (Tall), Creatine Micronized, Udo's 3-6-9 Blend, Glutamine, 100% whey protein, Green SuperFood Drink Powder, Active MV, Thermaaccel, Peanut Butter, Cottage Cheese. more...
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Losing 1.0 kg a Week
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Bloodyknife 's Weight History
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