Weigh In record (no journal entry) for 19 April 2021
|
73 kg
Lost so far: 0.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1334 kcal
|
Fat: 64.00g | Prot: 73.65g | Carbs: 115.72g.
Breakfast: Pizza Portuguesa. Lunch: Alcatra Grelhada, Macarrão Alho e Óleo, Couve Manteiga Refogada, Sal, Alface. Dinner: Sanduíche de Presunto e Queijo com Manteiga e Alface. Snacks/Other: Sadia Salamitos (Pacote), Café com Açúcar. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blodieslimgirl's Weight History
|