Weigh In record (no journal entry) for 19 April 2021
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57.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 50.55g | Prot: 59.54g | Carbs: 124.50g.
Breakfast: Telur Ceplok, Mie Telur (Ditambah, Masak), Nasi Putih. Dinner: Ikan Mujair Goreng, Tempe Goreng, Tumis Kangkung, Nasi Putih. Snacks/Other: Bihunku Rasa Soto, House Of Organix Black Chia Seeds, Lemon. more...
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Losing 2.8 kg a Week
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Annisa Aprilia Rahayu's Weight History
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