Weigh In record (no journal entry) for 19 April 2021
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81.4 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 76.23g | Prot: 84.15g | Carbs: 227.07g.
Breakfast: Colun Leche Descremada, La Vaquita Queso Mantecoso Laminado, Sopraval Pechuga de Pavo Asada, Hallulla. Lunch: Dole Manzana Verde, Guiso de Lentejas. Dinner: Jumbo Vienesa Tradicional, Vino Cabernet Sauvignon, Dole Ensalada Toscana, Huevo, San Benito Skyr Maracuyá, Frutillas. Snacks/Other: Act II Palomitas de Maíz Sabor Cinema Dulce, Ambrosoli Frugelé, Tottus Croissant Manjar. more...
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Losing 1.5 kg a Week
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