Weigh In record (no journal entry) for 19 April 2021
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81.6 kg
Lost so far: 6.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 56.58g | Prot: 113.66g | Carbs: 141.28g.
Breakfast: Roasted Potato, Beef T-Bone Steak (Trimmed to 1/4" Fat) , Pepperidge Farm Goldfish Original Crackers, Great Value Mini Vanilla Flavored Ice Cream Sandwiches. Lunch: Outshine Strawberry Fruit Bar, Great Value Original Beef Jerky, Outshine Strawberry Fruit Bar. Dinner: Carrabba's Italian Grill Chicken Marsala (Regular). more...
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Gaining 1.1 kg a Week
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cassielass's Weight History
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