Weigh In record (no journal entry) for 19 April 2021
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89.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2969 kcal
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Fat: 111.16g | Prot: 167.21g | Carbs: 331.51g.
Breakfast: Plátano Macho, Papayas, Pan Dulce, Tortillas de Maíz, Aceite Vegetal, Huevo. Lunch: Agua de Limón, Caldo de Pescado, Robalo, Arroz Blanco. Dinner: Frijoles Cocidos, Bistec de Res a la Mexicana, Alpura Leche Entera, Choco Milk Chocolate en Polvo, Miel, Tamal Jarocho. more...
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Gaining 0.2 kg a Week
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