Weigh In record (no journal entry) for 19 April 2021
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108.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 28.38g | Prot: 109.33g | Carbs: 163.00g.
Lunch: KFC Coleslaw (200g), Meisterklasse Putenzwiebelmettwurst, Radeberger Lachsschinken, Lieken Urkorn Vollkornsaftiges. Dinner: Gut & Günstig Joghurtdressing , Hähnchenbrustfilet, Timbu Salat-Fein Italienische Art. more...
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Gaining 1.7 kg a Week
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angela_w's Weight History
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