Weigh In record (no journal entry) for 19 April 2021
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81.6 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 18.00g | Prot: 17.00g | Carbs: 38.00g.
Lunch: Sodexo Chicken Patty Sandwich. more...
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Gaining 0.5 kg a Week
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