Weigh In record (no journal entry) for 05 April 2021
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80.7 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 27.30g | Prot: 45.30g | Carbs: 90.31g.
Lunch: Butter (Salted), Toasted Rye Bread, Coca-Cola Diet Coke, Bacon, Egg. Dinner: La Preferida Spanish Rice, Wal-Mart 6" Flour Tortillas, Fresh & Easy Chicken Fajita Fillings, Kirkland Signature Shredded Cheddar Jack Cheese, Cherry Tomatoes, Lettuce Salad with Assorted Vegetables, White Table Wine. more...
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Gaining 0.5 kg a Week
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