Weigh In record (no journal entry) for 20 April 2021
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52.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 17.74g | Prot: 28.10g | Carbs: 117.07g.
Breakfast: Haverjoy Havermix Instant Oats & Choco Chips, Kayu Manis, Pisang. Dinner: Sawo, Ikan Teri, Tomat, ABC Terasi, Gula Pasir, Nanas, Daun Ubi Jalar, Tahu, Nasi Putih, Bawang Putih, Bawang Merah, Fortune Minyak Goreng, Cabai Merah, Kurma. more...
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Losing 3.2 kg a Week
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icha agnes's Weight History
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