Weigh In record (no journal entry) for 19 April 2021
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95.1 kg
Lost so far: 4.8 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 20.76g | Prot: 29.24g | Carbs: 24.43g.
Breakfast: Fried Egg. Lunch: Slim Jim Original Beef Steak. Dinner: Taylor Farms Asian Chopped Salad with Dressing. more...
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Gaining 1.3 kg a Week
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jojo1956's Weight History
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