Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mabel938
Journal
19 Apr 21
mabel938's Journal, 19 Apr 21
mabel938's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 April 2021
79 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2021:
451 kcal
Fat: 12.70g | Prot: 17.49g | Carbs: 69.86g.
Breakfast:
Uva, Mandarinas.
Lunch:
Café Colado, Dimax Pan de Molde, Omelet.
Dinner:
Arroz Integral, Tomates Cherry, Lechuga, Lentejas Hervidas, Puré de Papa.
more...
3027 kcal
Exercise:
Weight Training (moderate) - 2 hours, Google Fit - 22 hours.
more...
Gaining 0.1 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mabel938's Weight History
View Complete History